Twenty-three years ago I made a fancy manoeuvre while lifting some rather heavy timber boards. I didn’t feel any discomfort at the time, just a twinge. But some hours later, my right shoulder was nagging with pain and I could hardly move my arm at all. So, being a model client of the NHS, I dutifully reported to my GP the following day. He suggested some physiotherapy, and I duly reported that afternoon. The physio, who had long blonde hair, deep meaningful eyes and a way with arms, applied a little massage and a lot of heat from what felt like a shipwright’s soldering iron. As a result, the pain responded by taking umbrage at the interference, and it raised the stakes by moving from nagging to raging. My arm was now immobile.
The Doc was as sympathetic as any disinterested practitioner of the healing arts could be. “Well, you can’t go on like this,” he stuttered through his tears, “Maybe you ought to go back for some more physio.” At that, my deepest, deepest unconscious Self screamed a mighty “NO!”. A quite unmistakable er … nolle prosequi?
“Ah!” gasped Doc as I relaxed my grip on his throat, “I sense your reluctance. I think we might have to try a steroid injection instead.” Well, when your right shoulder is on fire and the end of the world seems nigh, a mere needle is a trivial procedure. And, who knows, it might even work. “We have to be a bit careful with steroids,” he said as he withdrew the needle from the flames, “Powerful stuff – you’re only allowed three of these injections in a lifetime.” How I remembered those words long after the pain had gone and long after the dull ache that ensued had gone.
In particular, I remembered them some ten years later. Yes, it was another heavyish timber board and, yes, another fancy manoeuvre and, no, it was not the right shoulder but the left. The same twinge and th same rage a few hours later. At least my brain was working, ” “Powerful stuff – you’re only allowed three of these injections in a lifetime,” it whispered in my good ear. So, one down and two to go? And then? Only one to go. And I calculated that I had many more years of reckless woodwork ahead of me.
I decided against another steroid injection ; I would save it for a later, perhaps worse, mishap. I am, after all, rather good at mishaps and improving all the time. What clinched that decision for me was that, in the intervening years since the first shoulder-wrench, I had learned (professionally) the art of hypnosis ; in particular, I had learned self-hypnosis. And that was how I fixed it. Not quite as quick as the steroid, but my arm was useable in a couple of days, then it settled down to a boring, dull ache for a while ; the same pattern as the wonderful steroid had made. And I still had my two remaining shots in case of dire emergency.
Always remember – wherever the injury, the pain is in the mind. And, what’s a mind for, if not for using?
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